| Field hockey - The game of the champions |
 Time: 1948
Place: London UK
Final match between Britain and India in London Olympics, India just got independence from the British and lots of emotions were attached with this game. Stadium was packed, Field hockey fans from both sides were cheering for their teams. Balbir Singh Sr. was playing in his second international match for Team India.
Time: 2011
Place: Surrey BC
The drama, the excitement and the thrill of the game was relived through Mr. Balbir Singh’s narration after 63 years in Royal Banquet hall in Surrey British Columbia, in front of field hockey lovers of the region. The a
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| GUIDELINES FOR HEALTHY EATING AND A HEALTHY LIFEST |
- Change your eating habits slowly so it won’t be so hard. Take it day by day so that it will help you change you’re eating habits, instead of trying to change things overnight and not be able to keep up and spring back to your old eating habits.
- Cut down the portions of your meals. Eat slowly and chew your food very well before swallowing so it will digest better and it will also help your body know if you have had enough food.
- A lot of the times people mistake being thirsty for being hungry, so they eat instead. Try to drink some water first to see if the feeling Read more...
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